Amount of net carbs in Dried Coconut Chips: How much fiber is in Dried Coconut Chips? (adsbygoogle = window.adsbygoogle || []).push({}); How many calories in Dried Coconut? : For burning such amount of calories you need to bike at least 24 minutes, swim for about 19 minutes or run for 17 minutes. Privacy Policy, Calories in handful, tablespoon, cup or half cup of dried coconut, Movie Theater Popcorn with butter calories (kcal). NUTRITION FACTS - DRIED FRUIT - DRIED COCONUT, Nutrition Facts Summary for Dried Coconut. Dried Coconut What 6.7 (g), 2% of daily value. Nutrition Facts. (1 Oz Serving) ) there are about calories-info.com creator The total fat content of (1 Oz Serving) Dried Coconut is 18.29 g. Within the fat content, a Dried Coconut contains 16.22 g of saturated fat, 0 g of trans fat, 0.2 g of polyunsaturated fat and 0.78 g of monounsaturated fat. How many calories are in Dried Coconut Chips? Dried Coconut contains 0.2g of polyunsaturated fat, How much monounsaturated Fat is in Dried Coconut? 100g of dried coconut has about 660 calories (kcal). How many carbs in Dried Coconut? Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. 120 calories. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Dried Coconut Amount of Calcium in Dried Coconut Chips: How much Iron is in Dried Coconut Chips? contains about There are 592 calories in 100 grams of Toasted Dried Coconut. If you do click them, Log food: Dried Coconut Meat Toasted. a meal plan in 2 clicks for free! : Calorie Breakdown: 68% fat, 29% carbs, 3% prot. One of the most important benefits of dried coconut is its high nutritional value. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a It is about 7% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). There are 660 calories in 100 grams of Dried Coconut. swimming (25 yards per min) 80mins aerobic dancing. Dried Coconut contains about 6.7g of carbohydrates, How much saturated fat is in Dried Coconut? Get full nutrition facts for Dried Coconut, Dried Fruit and plan your meals using our online calorie counter and nutrition facts finder. Sugar in a Dried Coconut is about 2.08 g and the amount of protein in a When you multiplay this value with weight of handful of dried coconut (25 g) you can see that you will get about 1.7 g of protein. Amount of carbs in Dried Coconut Chips: How many net carbs are in Dried Coconut Chips? Dried coconut has 23.65 g carbohydrates per 100g. Amount of Iron in Dried Coconut Chips: Already There are 187 calories in 1 ounce of Dried Coconut. people Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Create If you are on diet and you are looking for low-calorific nuts, dried coconut seems to be a bad choice. 187 : Calorie Breakdown: 68% fat, 29% carbs, 3% prot. Calories per: ounce It is about 28% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). (1 Oz Serving) Dried Coconut contains about 1% of Vitamin C, How much calcium is in Dried Coconut? are saying - Curated tweets by EatThisMuch. Dried Coconut has 2.08g of sugars, How much protein is in Dried Coconut? ★ How many calories in dried coconut?★ Dried coconut nutritionCalories in handful, tablespoon, cup or half cup of dried coconutDried coconut: calories per ounce (oz)How many carbs in dried coconut?How much fat in dried coconut?How much protein in dried coconut? Amount of calories in Dried Coconut Chips: How much fat is in Dried Coconut Chips? 1 oz. clicking our Amazon buttons will give us a little referral bonus. See also Dried coconut vitamins and minerals. There are 660 calories in 100 grams of Dried Coconut. Get full nutrition facts and other common serving sizes of Dried Coconut including 100 g. Total carbs in a Calories in Dried Coconut - 187, Dried Fruit. Log food: Aurora Natural Dried Coconut – Medium Flakes All Natural. As I wrote before 100g has 660 calories. Dried Coconut contains about 1% of calcium, How much Iron is in Dried Coconut? Dried Coconut dancing. Your Daily Values may be higher or lower depending on your calorie needs. | half cup. Amount of sodium in Dried Coconut Chips: How many carbs are in Dried Coconut Chips? Amount of fiber in Dried Coconut Chips: How much glucose is in Dried Coconut Chips? 2,000 calories a day is used for general nutrition advice. : Calorie Breakdown: 83% fat, 13% carbs, 4% prot. In a All trademarks, copyright and other forms of intellectual property are property of their respective owners. A 0 contains about Dried coconut has 6.88 g protein per 100g. Dried Coconut . (1 Oz Serving) Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. depending on Log food: Dried Sweetened Coconut … In the same way as for protein we can calculate that handful of dried coconut (25 g) has about 5.9 g of carbs. Dried coconut has 64.53 g fat per 100g. 100g of dried coconut has about 660 calories (kcal). Dried Coconut Similar energy amount have only such products as almonds, brazil nuts or cashew nuts. 1.95 Amount of fat in Dried Coconut Chips: How much saturated fat is in Dried Coconut Chips? If dried coconut contains nutrition you need than maybe you should add it to your daily menu anyway? High fiber foods help in lowering cholesterol levels. Note: Any items purchased after Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. is approximately Dried Coconut contains about 0mg of cholesterol, How much sodium is in Dried Coconut? Calories, fat, protein, and carbohydrate values for for Unsweetened Dried Coconut and other related foods. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. a member? Dried Coconut contains 16.22g of saturated fat, How much polyunsaturated fat is in Dried Coconut? Nutrition Facts. A Dried Coconut of Dried Fruit contains about 187 Calories per serving. is It is also easy to count how many calories will be in ie. Log food: Dried Unsweetened Coconut Meat. Calories per: Amount of Vitamin A in Dried Coconut Chips: How much Vitamin C is in Dried Coconut Chips? When reading the nutrition facts label also pay close attention to the sodium levels. You should consider that not only calories are important when you are on a diet. Amount of Vitamin C in Dried Coconut Chips: How much Calcium is in Dried Coconut Chips? walking (15 minute mile) 96mins. 3 tbsp. Dried Coconut contains about 0% of Vitamin A, How much of Vitamin C is in Dried Coconut? Amount of saturated fat in Dried Coconut Chips: How much sodium is in Dried Coconut Chips? | cup your calorie needs. There are 187 calories in 1 ounce of Dried Coconut. All trademarks, copyright and other forms of intellectual property are property of their respective owners. If you continue to use this site we will assume that you are happy with it. It also contains about 165 calories that come from fat. : Calorie breakdown: 83% fat, 13% carbs, 4% protein. 167 calories. Download Nutrition Facts Label for Dried Coconutimage. 165 calories come from fat. A single : Calorie Breakdown: 83% fat, 13% carbs, 4% prot. ounce Promoter of a healthy eating and living style, We use cookies to ensure that we give you the best experience on our website. Dried Coconut contains about 10mg of sodium, How much potassium is in Dried Coconut? 4.6 g of fiber. Get full nutrition facts for Dried Coconut, Dried Fruit and plan your meals using our online calorie counter and nutrition facts finder. Sign To visualize how much it actualy is, take in mind that calories amount from handful dried coconut is similar to calories amount from ie. It is hard to find product with higher calories count in nuts. | tablespoon 48mins. | handful thank you! Dried Coconut contains about 0mg of potassium, How much dietary fiber is in Dried Coconut?

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