135 / 2,300g left. Saturated Fat. 7%. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. 24 %3 gFat. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) 3%. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Mama Mary's Thin & Crispy Pizza Crust 12", NUTRIENT BALANCE INDICATOR™ 120 / 2,000 cal left. mama marys-thin-crust-pizza-1-4-crust nutrition facts and nutritional information. Calorie Goal 1,880 cal. Calories. This listing does not contain enough data on individual amino acids to determine protein quality. Bakes in 8 minutes! This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Mama Mary's Thin & Crispy Pizza Crust 12", Source: Nutrient data for this listing was provided by Custom. If you have diabetes or metabolic syndrome, you might want to aim a little lower. 120 % Daily Values* Total Fat. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) 3.50g. 0.5g sat fat 3% DV. 9%. 7,620,531. 4%. 1.0g. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. 11 %3 gProtein. 11%. Find calories, carbs, and nutritional contents for mama marys-pesonal-pizza-thin-crust and over 2,000,000 other foods at MyFitnessPal.com. Trans Fat. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). 1.00g. 0.500g. Mama Mary's - Thin & Crispy Pizza Crust. Serving Size : 0.167 crust. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Mama Mary's Thin & Crispy Pizza Crust 12", NUTRITIONAL TARGET MAP™ Personalized health review for Mama Mary's Pizza Crusts, Thin & Crispy, 7 Inch: 120 calories, nutrition grade (B plus), problematic ingredients, and more. Protein. The good: This food is low in Saturated Fat, and very low in Cholesterol. 0.500g. Fitness Goals : Heart Healthy . Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Mama Mary's Thin & Crispy Pizza Crust 12", PROTEIN QUALITY Fat 64g. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). Serving Size: 1/6 pizza (38g) Amount Per Serving. mama marys-pesonal-pizza-thin-crust nutrition facts and nutritional information. 19.00g. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Find calories, carbs, and nutritional contents for mama marys-thin-and-crispy-pizza-crusts-mini and over 2,000,000 other foods at MyFitnessPal.com. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. 0mg. Mama Mary's™ Thin & Crispy Pizza Crusts. Sugars. mama marys-thin-and-crispy-pizza-crusts-mini nutrition facts and nutritional information. Total Carbohydrate. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Daily Goals. Learn the good & bad for 250,000+ products. Mama Mary's Gourmet Thin & Crispy Pizza Crusts, 0.5 pizza crust Calories: 130 • Carbs: 20g • Fat: 4g • Protein: 3g. Dietary Fiber. Trans Fat-Cholesterol-Sodium. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Mama Mary's Thin & Crispy Pizza Crust 12", ESTIMATED GLYCEMIC LOAD™ Find calories, carbs, and nutritional contents for mama marys-thin-crust-pizza-1-4-crust and over 2,000,000 other foods at MyFitnessPal.com. Foods that are both nutritious and filling are considered better choices for weight loss. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. Protein quality is dependent on having all the essential amino acids in the proper proportions. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. Nutrition facts and Information for Mama Mary's Thin & Crispy Pizza Crust 12 CALORIC RATIO PYRAMID™ There are 160 calories in a 1/4 pizza crust serving of Mama Mary's Thin & Crispy Pizza Crust. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Mama Mary's Thin & Crispy Pizza Crust 12". Per serving: 120 calories. Sodium. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options)

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