Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Place steam bowl in a steamer over 1 inch of boiling water, and cover. This did not work. Sprinkle evenly with cilantro and green onions on top of fillets. Add comma separated list of ingredients to exclude from recipe. Congrats! Tightly cover dish with two layers of cling wrap. With such a short simple preparation, the delicious "one-pot" steaming dish was ready. Sprinkle ginger, garlic, and red pepper flakes over fish. The sauce is thin like a broth so serve with plenty of rice or noodles. Goya Chanpuru (Okinawa-style stir-fry of bitter me... Summer donabe rice...Young ginger and edamame rice, Crab and vegetables soba salad with dashi ponzu sauce, Somen noodles with cold (homemade) miso dipping broth, Thai-style vermicelli salad...another version. The red pepper flakes add a little kick. I was going to submit an almost identical recipe. There are better ways to make halibut. Your email address will not be published. Ingredients: 2-3 lbs Fish (mullet, sea trout, red snapper, rock cod or tilipia) 1/2 tsp Salt 3 cloves Garlic, minced 1-1/2 in piece Ginger, slivered In a bowl, whisk together all remaining ingredients (except for cilantro and green onions) until well combined. Cooks fast (5 min.) This is a basic and common Chinese recipe for steamed fish. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition i gave it a four cuz to me it lacks of flavour.. so the next time i tried i added some ground black pepper sesame oil and also some bell peppers. Nutrient information is not available for all ingredients. I got some very fresh wild-caught ono fish, so I decided to make a simple steam fish dish with the donabe steamer. Steam for 15 to 20 minutes, or until fish flakes easily. Great recipe thanks! Arrange 1/2 of the green onions on the bottom of the steaming bowl (it is important to steam in a container in order to retain the steam and juices around the fish). Percent Daily Values are based on a 2,000 calorie diet. I got some very fresh wild-caught ono fish, so I decided to make a simple steam fish dish with the donabe steamer. I used this on a Japanese bass and it turned out perfectly. I used more mushrooms ('cause I love 'em)but everything else the same. Makes a good amount of its own juice when cooking - delicious. If needed, add another 1-2 minutes of cook time; cooked fish should be firm and flaky at the center. This blog is about healthy Japanese and donabe (Japanese clay pot) cooking. Top with the remaining green onions, mushrooms, and napa cabbage. 216 calories; protein 37.7g 75% DV; carbohydrates 5.2g 2% DV; fat 4.2g 7% DV; cholesterol 54.5mg 18% DV; sodium 635.5mg 25% DV. You saved Chinese-Style Steamed Fish to your. The sizzling sound and the aroma was so nice. Dry fish fillets thoroughly with paper towels. Next time I would go with 2lbs. Amount is based on available nutrient data. im not a fan of cabbages so i use carrots instead... n it turned out so GREAT! I also write about random food, wine, and travel experiences.

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